T.I.M.E. Exercise Classes for Individuals with ABI, Stroke, MS

GORDON HEAD REC CENTRE

T.I.M.E. is an exercise class for individuals with balance and mobiltiy challenges from conditions such as sroke, acquired brain injury or Multiple Sclerosis. This specialized circuite-style fitness class is offered in partnership with Island Health. Participants must be able to independently walk 10 metres with or without a walking aid.