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T.I.M.E. is an exercise class for individuals with balance and mobilty challenges from conditions such as stroke, acquired brain injury or Multiple Sclerosis. This specialized circuit-style fitness class is offered in partnership with Island Health. Participants must be able to independently walk 10 metres with or without a walking aid.

Classes are held on two locations with different starting dates.

TIME classes at Gordon Head Rec Centre, Victoria, BC  

W/F, 11:45 am – 12:45 pm; next session runs from March 8 – April 26, 2024.

For more information, click here.

TIME Classes at Cedar Hill Rec Centre, Victoria, BC

Monthly, M/W; 1:30-2:30pm. The next session starts in February (5-28).

For more information, click here.