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Brainstreams > Resources > balance, education, mobility, SteadyFeet, Vancouver Coastal Health, Vancouver Coastal Health Authority, VCH, walking > SteadyFeet®

SteadyFeet®

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Resource Category: Sport & ExerciseResource Tags: SteadyFeet, mobility, Vancouver Coastal Health Authority, education, Vancouver Coastal Health, VCH, walking, and balance

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    Recommended by Doctors and Physiotherapists, this balance and mobility program for older adults will help improve functional mobility, increase lower body strength, improve balance and reduce fall risk. Registered SteadyFeet® Instructors teach techniques to have individuals feeling stronger and more confident about walking and participating in their favourite activities. Registered SteadyFeet® Instructors are specially trained in balance and mobility exercises for seniors and it is safe for participants with osteoporosis and other health conditions. Anyone can register – a referral is not required.

    Located in: Vancouver Coastal Health Authority (VCH).

     

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Address: 5066 Francis Peninsula Rd
Madeira Park
British Columbia
V0N 2H1
Canada
Phone: 604-885-6866
Website

The British Columbia Brain Injury Association
c/o Janelle Breese Biagioni
PO Box 37091 MILLSTREAM PO
Victoria, BC V9B 0E8

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