Past Events

In search of a supportive, resourceful group to help you navigate your concussion or brain injury recovery? This is the group for you. Our Community Resource Drop-in group aims to provide a positive, growth-mindset environment. We believe that your recovery can advance when you have the resources, motivation, self-compassion and mindset that change is possible.

Have you thought about returning to activity but haven’t found the right type of class to suit your brain injury recovery needs? Have you heard about the benefits of mindfulness but don't know where to begin? Restorative Movement and Mindfulness will inspire you to reconnect your movement with your breath and your breath to your body. Join us to learn about the balance between the body and mind in both movement and stillness.

Research Reviews: Brain Health and Nutrition is a group for anyone with brain injury that is looking for new ways to challenge their minds, is interested in brain health research and would like to engage in a group discussion with other brain injury survivors!

Have you thought about returning to activity but haven’t found the right type of class to suit your brain injury recovery needs? Have you heard about the benefits of mindfulness but don't know where to begin? Restorative Movement and Mindfulness will inspire you to reconnect your movement with your breath and your breath to your body. Join us to learn about the balance between the body and mind in both movement and stillness.

In search of a supportive, resourceful group to help you navigate your concussion or brain injury recovery? This is the group for you. Our Community Resource Drop-in group aims to provide a positive, growth-mindset environment. We believe that your recovery can advance when you have the resources, motivation, self-compassion and mindset that change is possible.

Research Reviews: Brain Health and Nutrition is a group for anyone with brain injury that is looking for new ways to challenge their minds, is interested in brain health research and would like to engage in a group discussion with other brain injury survivors!

Have you thought about returning to activity but haven’t found the right type of class to suit your brain injury recovery needs? Have you heard about the benefits of mindfulness but don't know where to begin? Restorative Movement and Mindfulness will inspire you to reconnect your movement with your breath and your breath to your body. Join us to learn about the balance between the body and mind in both movement and stillness.