Brain injury survivor and mindfulness teacher Jessie Smith is offering free bi-monthly Circle-Ups.
Each hour-long zoom will include a guided meditation, tips and tricks for incorporating mindful approaches into concussion care, time for Q and A, and a chance to connect with fellow survivors in a break-out room. It’s hard to have a brain injury, but it’s easier when we do it together!
Our first Circle-Up will be on Saturday, January 22, 2022 from 10-11 PST. Email to sign up to get the bi-monthly reminders and zoom link.
Jessie Rain Anne Smith (she/her)