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Brainstreams > meditation
HomeTag: meditation

meditation

  • brain
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    Bi-Monthly Circle Ups via Zoom

    Brain injury survivor and mindfulness teacher Jessie Smith is offering free bi-monthly Circle-Ups.

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    Slowing Down and Getting Back to Basics

    Between the Lines: Stories of Brain Injury Survivors – (Part 5 of 6)

    trees and oceanThis is the fifth post in Between the Lines: Stories of Brain Injury Survivors. If you missed the beginning of Tony’s Journey, click here to read it.

    Before his first stroke, Tony was a busy guy. As a husband and father of two, Tony spent his days driving his kids to sports practice, cooking for the family, and in general being a pretty involved family man–on top of working a fast-paced full-time job.

    When the stroke happened, all of that came to a […]

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      Restorative Movement and Mindfulness for Brain Health

      Have you thought about returning to activity but haven’t found the right type of class to suit your brain injury recovery needs? Have you heard about the benefits of mindfulness but don't know where to begin? Restorative Movement and Mindfulness will inspire you to reconnect your movement with your breath and your breath to your body. Join us to learn about the balance between the body and mind in both movement and stillness.

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      • Mindfulness for Cultivating Resilience event image
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        Mindfulness for Cultivating Resilience

        Build the foundations of your mindfulness practice to create balance throughout your brain injury recovery in an approachable community setting.

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        • Mindfulness for Cultivating Resilience event image
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          Mindfulness for Cultivating Resilience

          Build the foundations of your mindfulness practice to create balance throughout your brain injury recovery in an approachable community setting.

          Read More

          The British Columbia Brain Injury Association
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