Details
Designed specifically and proven to improve fitness, mobility and strength for people after stroke living in the community.
The small group class includes functional strengthening exercises, agility, fitness exercises and balance exercises. Suitable for people-at any time after stroke โ who can stand for 5 minutes, walk 10 meters (even with a walking aid) and communicate with the instructor.
Classes are twice per week (Tuesday and Thursday). There is a fee for this program.
Contact the Health & Fitness Program Coordinator at 604-925-7273 or ihorne@westvancouver.ca for more information.
Located in: Vancouver Coastal Health Authority (VCH).
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